ARANTZAZU “ZAZU” CIOCE, PT, DPT, CAPP-OB
Certification in Pregnancy, Birth & Postpartum Physical Therapy
Certified Movement Specialist
Phoenix Physical Therapy
337 Blaisdell Rd
Orangeburg NY 10962
914.340.4623 (text or call)
zazu@phoenixpt.info
Treatment delivered from within the comfort of your home (mobile visits), in-gym clinic (Rockland Co) or virtual visits depending on each client's needs. Mobile visits offered in Rockland county, northern Bergen County and Westchester County.

DR. ZAZU CIOCE, PT, DPT, CAPP-OB believes in a whole-person centered approach when working with clients and empowers each individual to take control of their body with confidence and care. Together with her clients, she devises a plan that addresses each client's goals and helps them return to doing all of the things they love to do or have the best pregnancy/postpartum experience possible.

Client concerns include the following, but are not limited to: leaking urine/feces/gas with activities, core and pelvic floor health during or after pregnancy, Diastasis Recti, exercise in pregnancy and postpartum, pain in pregnancy or postpartum, preventative labor and delivery positioning for clients with pre-existing back, hip or other bodily pains, and addressing the concerns of female athletes returning back to exercise or sport (including specific sport, crossfit, running, etc).

If you are concerned about your pelvic floor but don't know where to start, take this free quiz to find out more about your pelvic floor health: https://forms.gle/KXfj6guZ9oUPDrHG6

LAUREN FAHRENKOPF, PT, DPT (Doctor of Physical Therapy)
Certified in Prenatal and Postpartum Physical Therapy (CAPP-OB)
La Femme Pelvic Health & Rehab
(845) 384-2911
lafemmepelvichealth@gmail.com
www.lafemmepelvichealth.com

DR. LAUREN FAHRENKOPF completed her doctorate of Physical Therapy at Sage College. During her time as a PT student, Lauren completed a full-time pelvic clinical rotation, but it wasn't until she became a mother that she truly appreciated the need for pelvic floor PT.

Lauren’s interest in the pelvic floor grew from her first experience with childbirth, and has continued to grow ever since. She has completed specialized course work and training in pelvic floor function and dysfunction, including the Pelvic Floor Series through the Herman & Wallace Pelvic Rehabilitation Institute. Additionally, Lauren has completed training in treating the prenatal and postpartum population, and is one of the 259 CAPP-OB certified physical therapists, through the Academy of Pelvic Health. It is her goal to provide specialized pelvic physical therapy services to clients in Ulster County, New York, from the comfort of their home, and to create a supportive and empowering environment to address their needs through every stage of womanhood.

STEPHANIE GOODWIN, PT, DPT, PRPC
Certified Pelvic Floor Rehab Specialist
sgoodwin@goodwinpelvicpt.com
goodwinpelvicpt.com

Providing mobile pelvic floor physical therapy services within the comfort of your home within Westchester County. Now accepting new clients, please visit our website for more information and to request an appointment.

STEPHANIE GOODWIN is a physical therapist with 6+ years experience in outpatient pelvic floor and orthopedic rehab in the New York City metropolitan area.

She received her Doctor of Physical Therapy (DPT) from Columbia University where she graduated cum laude in 2017. She began her career in lower Manhattan at a private practice where she found a passion combining orthopedic treatment with pelvic floor therapy. In 2018, she further developed and lead a pelvic floor rehabilitation program at New York Presbyterian Hospital – Columbia University Medical Center for 3+ years.

Stephanie earned her Pelvic Rehabilitation Practitioner Certification (PRPC) through the Herman and Wallace Pelvic Rehabilitation Institute in 2020. She is currently one of a few certified pelvic floor practitioners in Westchester County.

Over the past few years, she noticed a need to make pelvic floor rehab more accessible, since it is often difficult for people to take time out of their busy lives to go to traditional physical therapy. Stephanie founded Goodwin Pelvic PT PLLC in November 2023 to bring pelvic floor physical therapy services to people within their homes, she hopes to provide individualized care to help each client meet their goals and recover faster.

ASHLEY HOCUTT, DPT
Pelvic Physical Therapy  (prenatal and postpartum)
Birth preparation (in person) and programs (online)
Poughkeepsie and Pleasant Valley, NY
Instagram: @ashleyhocutt
845.293.3667
ashley@bluedoorpt.com
bluedoorpt.com

Hey y’all, I'm Dr. Ashley (I'm not really southern, but I am from the south). I'm a Florida girl and lover of all things sunny, warm, and a little bit humid. I made a brave move to the Northeast for PT school and got my Doctorate of Physical Therapy from Columbia University in 2008.

One thing I get asked often is, "What made you get into doing this kind of stuff?" I found my passion of inspiring confidence in peoples' private parts after having two kids and realizing the "uh-ohs" and "omgs" that go along with it. I know how it feels to go through a life with pelvic pain, constipation, painful periods, and even painful sex.  Not just because I guide people to overcome their problems, but because I've lived it and said "peace out" to those nasty symptoms!

I'm here to help you through your healing journey. I'm a PT, a coach, yoga teacher, and currently studying Rapid Resolution Therapy (a quick and painless process to clear emotions that are NOT serving you such as anxiety, fear and anger). I'm a believer that people who pee and poo deserve amazing care and someone to talk to about that private stuff... and resolve the issue! My pleasure is making sure moms feel more comfortable during pregnancy, are well prepared for birth and heal postpartum.

I'm a happy wife and mother of two spirited girls. I enjoy finding stillness and strength through yoga, hiking with my family, and a sipping a glass of rose on my sunny (did I mention I love the warm days) back porch.

You can learn more about how to work with me at www.bluedoorpt.com or email me ashley@bluedoorpt.com or text me 845.293.3667. Looking forward to hearing from you!

MELISSA KERAS-DONAGHY, DPT, WCS, CLT
Board Certified in Women's Health Physical Therapy
In-person and telehealth appointments available @ Full Circle
450 Mamaroneck Avenue, Suite 414
Harrison, NY 10528
914-421-1001
kerasdonaghypt@gmail.com
kerasdonaghyphysicaltherapy.com

DR. MELISSA KERAS-DONAGHY, PT, DPT, WCS, CLT (she/her/hers) earned her doctorate in physical therapy from Simmons College and has over 30 years of physical therapy experience. She specializes in all aspects of pelvic floor dysfunction, including pelvic pain, treating adults and children of all genders. Other areas of interest include urinary incontinence and fecal incontinence, biofeedback assessment and treatment, post-surgical treatment, pre-natal and postpartum pain and dysfunction, diastasis recti rehab, new Mom guidance for return to running and fitness and post-mastectomy and breast cancer rehabilitation. Dr. Keras-Donaghy is board certified in women's health physical therapy from the American Physical Therapy Association (APTA). She is also a board-certified Lymphatic therapist, treating all aspects of lymphedema including upper extremity, trunk, and lower extremity lymphedema in adults and children. She has extensive teaching experience in pelvic floor physical therapy. She currently collaborates with her midwife colleagues to care for adults with sexual pain.

MONICA V. LOCONTI, PT, DPT
Doctor of Physical Therapy, Pelvic Health Specialist
New York-Presbyterian/ Hudson Valley Hospital
1980 Crompond Road
Cortlandt Manor, NY 10567
(914) 734-3251
https://www.nyp.org/hudsonvalley/center-for-rehabilitation/pt-and-ot-at-nyp
mol9032@nyp.org

DR. MONICA V. LOCONTI, PT, DPT completed her Doctorate in Physical Therapy at Columbia University Medical Center (CUMC)- Program in Physical Therapy after earning her Bachelor’s degree from New York University. Monica’s passion for Physical Therapy extends beyond the clinic, earning her awards for Excellence in Teaching and Service Work from Columbia University. She continues to teach Physical Therapy and Service Learning at CUMC.

Monica is a former Contributing Editor for Fitness magazine, a Certified Personal Trainer and Yoga Instructor as well as a Reiki Master. Monica specializes in Pelvic Floor Rehabilitation for Women, Men, Transgender Individuals, and Children. Common conditions treated include low back and pelvic girdle pain, diastasis recti, and pelvic floor dysfunction, including urinary and fecal incontinence, constipation, and pain with urinary, bowel and sexual function. Monica has a breadth of experience with patients trying to conceive, pregnancy-related pain, and postpartum recovery from pregnancy and birth. She is also a new Mom who understands the challenges associated with trying to conceive, pain during pregnancy, and the work it takes to return to “normal” after having a baby.

Techniques included in therapy sessions include myofascial release, strain-counterstrain, functional mobilizations, proprioceptive neuromuscular facilitation, core-initiation, visceral mobilization, biofeedback and breathing techniques to optimize function. Patients are also instructed in a home exercise program, self-care skills for symptom management, and positioning for reduced pain with sleeping, sitting, and breastfeeding.

Monica currently accepts most commercial insurance policies, as well as Medicare and Medicaid.

RANA LOWENTHAL, PT, DPT
Pelvic Health Physical Therapist
Pregnancy and Postpartum Corrective Exercise Specialist (PCES)
Certified Traditional Postpartum Birthworker
6 Capricorn Lane
Monsey, NY 10952
917-558-4772
ranalowenthal@gmail.com
www.fullcirclemotherhood.com

RANA LOWENTHAL is a mom of three, Doctor of Physical Therapy for 10+ years, and Certified Traditional Postpartum Doula based on traditional Moroccan medicine. She provides care at all phases of motherhood, including preconception, pregnancy, postpartum and beyond.

Rana believes that motherhood is sacred and must be honored. It is not a path that we were ever meant to walk alone. It is her mission to honor the wisdom from traditional cultures, while incorporating her contemporary training, to change the way we care for mothers.

During pelvic health physical therapy, you will receive holistic, hands-on care rooted in the knowledge that you are the expert of your own body. A session may include:
* Assessment of pelvic mobility and techniques to restore normal movement
* Assessment and treatment of pelvic floor strength, muscle tone, and tenderness
* Gentle techniques to encourage proper positioning and movement of abdominal and pelvic organs
* Scar tissue mobilization, which can play an important role in fertility
* Recovery following delivery (vaginal or cesarian) (intra-vaginal work is always optional)

For those who are interested in more of a fitness approach, you may opt for an exercise-focused treatment session where Rana will utilize her training as a Pregnancy and Postpartum Corrective Exercise Specialist to reach your goals.

Traditional postpartum care, provided from the comfort of your home, is based on indigenous and traditional Moroccan postpartum medicine. Although the first forty days after birth are considered the most sacred, these services do benefit women who gave birth many years ago. A visit may include oil massage, “closing of the bones” ceremony, belly binding, traditional warm drink, womb steam, and hamam bath.

Please visit www.fullcirclemotherhood.com to learn more.

MARIA O’CONNOR, MPT
Pelvic Health Therapist
Hopp Pelvic Floor Therapy
1420 Boston Post Road
Larchmont, NY 10538
(646) 256-9412
maria@hopp-therapy.com

I grew up in a small fishing village in Southern Sweden overlooking the Baltic Sea. My journey to become a physical therapist and my passion for helping people began early in life, after my beloved grandfather had a massive stroke. Watching his healing process inspired me to lend a helping hand to people in need. I started PT school in 2004 and have pursued my dream of wanting to be a great listener and healer ever since.

In my years working in PT clinics and pediatric settings, I came to understand that the pelvic floor remains largely overlooked. What sometimes presents as an orthopedic issue is often compounded by a pelvic floor issue. It is my goal to look holistically at the individual.

I’ve given birth to three children and live an active lifestyle and know the frustration of leakage and the inadequacy of traditional care. I began to do more research and understood how pelvic floor therapy can treat a variety of issues in both men and women. I discovered there were ways I could help.

Being diagnosed with lupus in early 2023, I experienced firsthand a long and often grueling recovery. I dealt with dismissive doctors and endless tests. Eventually I found a team who listened and developed a treatment plan that was intrinsic to me.

My first Pelvic Floor course opened up new insights and treatment methods for the issues some of my PT patients complained of, including issues I experienced myself. It became an “Aha!” moment and it changed my life both physically and professionally. My passion for promoting the awareness and importance of pelvic health to women and men started from that day. I have since completed many courses and certifications while being mentored by experienced pelvic floor therapists to learn how the pelvis interacts with the rest of the body. The majority of my practice was completed in the NYU Pelvic Health Department.

I have found my greatest professional fulfillment in pelvic health. I am honored to be able to do the work I do.

DANIELLE PASQUALE, PT, DPT
Pelvic Floor Physical Therapist
Pre/Postnatal Fitness Specialist
dpasquale232@gmail.com
Instagram: @drdanielle.dpt

DR. DANIELLE PASQUALE completed her doctorate in Physical Therapy at Ithaca College. After beginning her career, she quickly found her passion in pelvic floor physical therapy, helping women obtain optimal physical health from pre- to postnatal and beyond. She has devoted her career to empowering individuals through safe and effective exercise, particularly during pivotal life stages such as pregnancy and menopause.

Danielle thrives on embracing an active lifestyle and finding joy in a diverse range of activities. From CrossFit and Pilates to yoga, running and various exercise classes, Danielle's enthusiasm for staying active knows no bounds. Her passion for these activities extends beyond personal enjoyment; it has become a source of knowledge and understanding that she leverages to assist others in returning to their favorite pursuits.

With a client-centered approach, Danielle creates a supportive and comfortable environment for her patients. She takes the time to understand their unique needs and challenges, providing personalized care plans that focus on holistic health. She conducts workshops and seminars to share her knowledge about safe exercise practices, emphasizing the importance of proactive care.

JANESSA RICK, PT
Body4Brain
Elmsford, NY
(917) 353-2412
jrick.pt@gmail.com
www.janessarick.com

JANESSA RICK, PT is a licensed physical therapist in New York & Connecticut with over 40 years experience as a practitioner. She treats people of all ages, with specialties in Massage, Manual Therapy, Cranial Sacral Therapy, Myofascial Release and a large variety of bodywork approaches and techniques.

Janessa has spent much of her practice years specializing in pediatrics, including treating children with prematurity, torticollis, developmental delays and neurodiversity. She has expertise in Reflex Integration, Polyvagal Therapy, Sensory Motor Processing Therapy, respiratory and digestive treatments, as well as many other manual and brain based approaches helping children and their parents gain the skills and goals they desire.

For many years, Janessa traveled nationally and internationally teaching other therapists her approaches and techniques to support their work helping children and families.

Today, Janessa is based in Westchester county, as well as serving Rockland and Fairfield counties, bringing her years of experience and passion helping babies, children and adults find pain relief, freedom of movement, acceptance of individual diversity and enjoyment in all of life skills.

Janessa accepts some insurances and also has a sliding scale to help those who don’t have insurance support.

NIDHI SHARMA, PT, DPT, OCS, WCS
Board Certified Women's Health Specialist
1600 Harrison Ave, G-105-3
Mamaroneck, NY
914-435-8767
www.pelvisandbeyond.org
nidhisharmadpt@gmail.com

DR. NIDHI SHARMA is an expert in the field of pelvic health with dual specialist certification in Orthopedics and Pelvic Health. Nidhi holds a doctorate in physical therapy and a master's degree in kinesiology. She has been practicing as a physical therapist since 2009 and has helped hundreds of women feel at ease and empowered about their bodies, specifically the pelvis.

She is one of very few professionals in this field (less than 2%) in the US with double certifications, which gives her a unique outlook and ability to treat complex cases of pelvic pain. She is not only able to treat pelvic floor conditions efficiently but also looks at the bigger picture, including lower back pain, hip pain, neck pain, headaches, and jaw pain, all of which frequently co-occur with pelvic pain. She believes firmly in treating the system, not just the symptoms.

Nidhi practices in Mamaroneck, in Westchester County, and in Midtown, Manhattan. She speaks at local support groups, childbirth education classes, libraries, and community events to raise awareness about pelvic health. She writes for the Westchester County Moms collective website about postpartum fitness and pelvic health.